breaking free from six decades of tyranny

Posts tagged ‘breakfast’

Summer Paleo Cobbler

Farmer’s Markets are the BEST! I scoped out the Boise (Idaho) Saturday Market this week with my daughter and two of her daughters. Three-generational outings make my heart smile!

Boise has a strong population of refugees. Many hard-working men, women and children lovingly nurture mini-farms as part of the Global Gardens program. We stopped at one of their stands and bought green beans and one bunch of a leafy African green (I can’t remember their name, but it started with an “m”. Let me know if YOU know what they are called and I’ll update this post.)

It was Berry Day at the Market. I picked up blackberries and boysenberries to share with my 92-year-old berry-lovin’ mother-in-law. (She loved them!)

In the evening I used them to make my No-Bake Paleo “Cobbler”.

Berry Cobbler

Coconut Milk, Agave Nectar, Go Raw Ginger Cookies

Making this Cobbler involves placing berries, coconut milk, cinnamon, and a squirt of agave nectar (depending on sweetness of berries) in a bowl, and crumbling the cookies on top. That’s it.

Summer Yummer, for sure!

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A Bite Will Do It

My wonderful dietician has given me lots of hints …. all of which have truly pleased MyBrattyTasteBuds. One that I’ve been experimenting with is something MBTBs and I are calling BiteSmall.

We just concocted and consumed this BiteSmall:

banana bread with cashew butter

It’s half a slice of Paleo Banana Bread with about a teaspoon of cashew butter, rolled in a bit of cinnamon/palm sugar.

I discovered if I ate a whole slice of the banana bread, I experienced heartburn. I stayed away from the bread for a few days, and the heartburn disappeared.

So far, no heartburn with this BiteSmall! TasteBuds smiling as I write!

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