breaking free from six decades of tyranny

Posts tagged ‘whole foods’


I have taken MyBrattyTasteBuds on vacation. We are here in the land of Whole Foods and Trader Joe’s, so I’ve been able to keep Buds pretty happy with familiar fare. But there are challenges (or opportunities, as Buds see it). My aunt is an incredible cook and my uncle an eater of traditional cuisine that embraces all food groups. So tonight is a family dinner of spaghetti and meat sauce, salad, garlic bread and homemade apple pie.

I will shred and sauté zucchini, and swap that out for the pasta. Buds won’t feel deprived with that as they’ve never been overly fond of pasta. We will see how they do with the garlic bread. I’m going to try to distract them by eating slowly and enjoying the flavors of the veggies and meat sauce.

I’ve made Paleo salted chocolate cups and Buds adore those.

It is, however, our plan to have some pie. With no regrets!

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