breaking free from six decades of tyranny

Posts tagged ‘Holiday weight maintenance’

Worry-Free Holiday Eating

This is an epic holiday season for me. Epic.

For 60 years, I have dreaded the holiday season while salivating uncontrollably. MyBrattyTasteBuds would be screaming “Bring It On!” while my Brain was cowering in the corner of the kitchen in the fetal position, not an ounce of fight left in it.

My non-Paleo signature treat

My non-Paleo signature treat

My signature holiday goodie was a recipe a friend shared with me years ago that was actually on the back of a chocolate chip bag. Amazingly, no one in my circle of friends and family ever saw that recipe, so it gradually became Mine. If someone would have handed me a plate of these More Delicious Than Snickers bars and I ate one or two, Brain would have been OK. But BrattyTasteBuds would insist on making double recipes, cutting off the ragged sides to make perfect bars, and eating said ragged edges so thoroughly no one ever knew they existed. There are a lot of ragged sides on my double recipes.

Back to the Epic Nature of this holiday season. MyBrattyTasteBuds and my Brain are so very happy together now that there is no war. There are no little battles. There is true joy and peace in this household. There are some Paleo goodies around, and they are so satisfying that BrattyTasteBuds politely enjoy a reasonable amount, and then take a long nap. Brain is free to think about more important things than taming taste buds.

Paleo Treats

Paleo Treats made by my daughter. Full of healthy fats and protein!

It is the most amazing thing to be craving-free during the holiday season. It is the most amazing thing to be guilt-free at this time of the year. Amazing. And Epic.

(Recipes for Paleo Treats are easily found online!)

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